SASCHAFITNESS                


Hello everyone. This time I want to share about a person who has become increasingly popular in Latin America once because of his dedication and achievements. I will share with you about Sascha Barboza, better known as'Sascha Fitness'. She is a Venezuelan woman who started her fitness life after her first pregnancy. His successful struggle against overweight caused by maternity motivated to share their experience with others and encourage them to lead a healthier lifestyle based on a balanced diet.Currently Sascha's Personal Fitness Trainer certified by the ISSA (International Sports Sciences Association) studies in sports nutrition with the Spanish Federation of Bodybuilding and Fitness Nutrition expertise and has achieved two wins in the competition National Physique Committee (NPC).This professional in the field of sport and wellness has used the tools given by technology to share their knowledge throughout their daily lives, social networks have been its main ally; through their social networks teaches healthy recipes, but goes beyond teaching what the ingredients are and how to prepare food, Sascha exposes the properties of the components and the reactions they generate in the human body. As for exercise, Sascha offers tips on how to make the most profitable routines according to the desired objectives. I really recommend follow their tips as they are helpful and are simple.

Then I leave the official website where besides finding all social networks find information.

saschafitness.com